Today I went to my very first spinning class. And let me say.......
OH MY GOODNESS!!!!!
I wonder if I will ever be able to walk again. Owie! I can't imagine how sore I am going to be tomorrow. How do those crazy people do it??? I only took a half hour class and I thought my legs were going to fall off. I am in awe of those who do the hour class. Yikes. Wow. This getting into shape thing is definitely an adventure. Maybe I will lose the 2 pounds I gained this weekend.
I got called in to the hospital and have worked the last 4 days in a row, one of which was a 12 hour day from 3am to 3pm. My sleep was off, my eating was off, I skipped taking my vitamins, forget working out, and my stress level was through the roof (we had some extremely sick patients who were literally on the brink of death...kinda stressful). All that does not help one to lose weight. So now I have to work to lose those 2 pounds all over again. UGH!!! It was hard enough the first time around not to mention doing it again. But I am committed to it. So I went and killed myself at the spinning class, thanks Bron.