Oh no. I am not sure what I just did. My husband convinced me to sign up with his personal trainer. Yikes!!
So I just signed up for my first session which will be my assessment. How much body fat I have (like I really want to know that), my bmi (ok, I already know I am in the overweight catagory, do we really need to go there?), what I can (or cannot) do with the weights and my diet info. Oh no! Do I really have to tell him how much I cheat?
I am VERY nervous about this. My husband nearly got sick after his first session. I told the trainer he needed to be nice or I might not come back. I would come back, but I don't want him to know that. LOL.
So Wednesday morning at 8:30 am, I am preparing for my first session of torture. AHHH!!